Wellbeing – the goal of every human being. With every goal we set and decision we make (even our habits) – our intention (the outcome we seek) is to feel a sense of wellbeing.
Wellbeing is simply an inner feeling that our being (our whole self and life) is well. We have an inner feeling of peace and satisfaction even during times when our life is going through rough spots.
This is not head-games, convincing our self that all is well. Rather, it’s about doing small things each day to improve our emotional, mental, physical, and spiritual health so that our being actually is well.
Often though, we find ourselves trapped in habits and consequences of decisions that we thought were going to benefit us, but are now harmful. Damaging and destroying our wellbeing, causing a vicious cycle of unending pain.
Comfort Hope Courage!
Too many people are simply giving up, have no hope of life ever being better and they stop trying until life become so unbearable they start searching again, or just end it all. Emotional pain is the hardest pain there is to have to deal with.
All of us need to feel comforted, to have hope, and the courage to do something (little things) to make our life better day by day. This promotes emotional wellbeing. Being well emotionally gives us emotional strength (fortitude) to successfully cope with what life may bring upon us. We are able to endure, with our wellbeing still in tact. Even if shaken a bit, or temporarily devastated, we are able to quickly recover.
As Strategic Interventionist, I help you figure out what you personally need for your whole self to be in a state of wellbeing, and little things you can do day by day to develop and enhance your wellbeing. As coach, I help you stay on track and get back on track when life derails you.
My personal experiences in life and my extensive research and specialized training has taught me that there is no problem too big to solve somehow, and there is a way to have an easier time coping until the problem is resolved or removed.
As Strategic Interventionist it is my privilege to help people like you to heal emotionally, to heal their lives – all facets: emotional, mental, physical, and spiritual. The choice is yours! How important is it to you to get comfort, to have hope, to have the courage to take action that improves your life?